Welcome spring and Aries season with BFree Wellness!

Get energized and embrace new beginnings in this hands-on 3-hour workshop combining movement, learning, and rejuvenation.

What's Included:

• Energizing Movement: Start with an invigorating KriyaLates session to wake up your body and build strength.

• Elemental Zodiac Workshop & Lunch: Over a shared meal, learn about Fire, Air, Earth, and Water—their connections to the zodiac and how they influence our daily lives.

• Heat & Cold Therapy: Round out the morning with revitalizing sauna and cold plunge sessions to reset your body and boost your energy.

This intimate gathering combines active movement, natural wisdom, and proven wellness practices to help you feel refreshed and energized for the season ahead.

What to Bring:

• Comfortable clothes

• Extra set if you're joining the sauna/cold plunge

• Lunch is provided!

• $45