top of page
Donations to B Free go directly to helping people access mental health, wellness and movement programs that enable individuals to recover from trauma and addiction, and nurture a collective wellbeing on Cape Cod.
B Free Wellness has truly changed my life. When I first came to the studio in Hyannis, I was a week into sobriety from alcohol. Fragile, scared, and ready for change. In between Refuge Recovery meetings, I attended Restorative Yoga classes. Each time made me cry as I lay in a comforting position, in a safe space, with no judgment. Trauma truly does live in the body.
Five months into recovery, I can't imagine ever going back to drinking. I'm focusing on my mental and physical health more than ever, and doing work I'm actually good at in a professional environment. None of this would have been possible without B Free, and for that and so much more, I'm eternally grateful.
bottom of page