What We Offer
B Free Wellness welcomes adults & kids ages 5-105 residing on Cape Cod, MA + beyond. We specialize in working with anyone coping with complex trauma, PTSD, and substance abuse; our BIPOC community, first responders, our criminal justice population, and our veterans.
Trauma + Collective Healing = Wellbeing
Racial Trauma Healing
Prevention: Children's Programming
Wellness Coaching + Clinical Services
Holistic Wrap Around Services
Movement + Mindfulness + Mediatation
Recovery Services
Restorative Justice
First Responders + Veterans
Our Plans
Our goal is to create + foster a more needs-based approach to the practice of self-care, fitness + yoga that centers around motivating awareness and a sense of determination.
Those who need additional support can access the benefits of B Free Wellness with a lessened burden of cost, while those with the resources to spare can contribute while supporting their own practice + wellness, a fellow member of the community, our teaching family + our mission.
Single Class
$15
Single class passes are good for one class or coaching session and expire 30 days from purchase.
Monthly Unlimited
$111
Auto-renewed every 4 weeks and good for all weekly classes plus our freedom team healing services.
You will be connected to a 4 person team to guide you on your health, wellness, fitness and healing journey. The team consists of a personal trainer, 1:1 coach, nutritionist, and holistic healer.
10-Class Pass
$130
10-class pass cards expire 60 days from purchase. Good for classes or coaching sessions.
6-Month Special
$300
Six month unlimited membership; must be paid in advance.
Wellness Coaching
Nutrition Counseling
Reiki
Clinical Therapy
Personal Training
Acupuncture
To view individual services pricing or to get more info, please visit the BFree app. B Free also offers sliding fee-based services such as recovery coaching, counseling, Reiki, and massage. Therapy services are provided by three Licensed Clinical Social Workers, including Founder and CEO, Ayanna Freedom. And, for clients in need of intensive support to recover from addiction, trauma, or mental health issues, B Free offers a three-month comprehensive coaching and wellness program, which is supported by individual donations, corporate sponsorship, and foundation grants.
