top of page

What We Offer

B Free Wellness welcomes adults & kids ages 5-105 residing on Cape Cod, MA + beyond.  We specialize in working with anyone coping with complex trauma, PTSD, and substance abuse; our BIPOC community, first responders,  our criminal justice population, and our veterans.

Trauma + Collective Healing = Wellbeing


Racial Trauma Healing

Prevention: Children's Programming

Wellness Coaching + Clinical Services

Holistic Wrap Around Services

Movement + Mindfulness + Mediatation

Recovery Services

Healing Justice

bfree no tag.png

First Responders + Veterans


Our Plans

Our goal is to create + foster a more needs-based approach to the practice of self-care, fitness + yoga that centers around motivating awareness and a sense of determination.


Those who need additional support can access the benefits of B Free Wellness with a lessened burden of cost, while those with the resources to spare can contribute while supporting their own practice + wellness, a fellow member of the community, our teaching family + our mission.

Donation-Based Classes

Most classes are donation based however other services may vary in price.  No one will ever be turned away because they are unable to afford our services.  Please complete the form on our website to request a full or partial scholarship for services needed. 

Wellness Coaching

Nutrition Counseling​


Clinical Therapy

Personal Training

Racial Trauma Healing

To schedule individual services or to get more info or pricing, please contact us by email. B Free also offers sliding fee-based services such as recovery coaching, counseling, and Reiki. Therapy services are provided by three Licensed Clinical Social Workers, including  Founder and CEO, Ayanna Freedom. And, for clients in need of intensive support to recover from  addiction, trauma, or mental health issues, B Free offers a three-month comprehensive coaching  and wellness program, which is supported by individual donations, corporate sponsorship, and foundation grants. 


I am interested in a B Free scholarship.

Thank you for your inquiry. We will be in touch soon!

bottom of page