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Classes & Groups

Our studio classes are designed for all bodies. We are a body positive movement space and respect you as you are. Classes are designed for all bodies and attract many  members who are able to pay full price for classes and services or even pay an additional stipend to support others. Low-income individuals can participate in the same programs for a reduced or  completely waived fee. This unique approach creates a diverse community of belonging and mutual support that is essential to long-term mental health and resilience. 

Most classes/ events and group sessions will be donation based with the suggestions of $10 $15 or $20 per session unless otherwise noted

If you have any questions or need assistance please contact Lindsay: 

Click The Above Buttons to View Schedules & Register.

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