Our Team
Meet the Team
Our team is a diverse group of compassionate professionals committed to supporting your wellness journey. With expertise across various healing modalities, we work together to create a welcoming space where you feel empowered, understood, and inspired to thrive.
Founder, Co-Executive Director, Instructor
Ayanna Freedom
Ayanna is a Licensed Independent Clinical Social Worker, 500hr Registered Yoga Teacher, and author of Becoming Free and Unfck Your Stuck. She specializes in trauma recovery using movement and holistic techniques. Ayanna is also the founder of Love & Revolution, an action-based anti-racist group with over 3,000 members. She lives on Cape Cod, MA, with her daughter, step-sons, and dog. For more information, visit ayannafreedom.com or follow her on Instagram @ayannafreedom.
Co-Executive Director, Instructor
Lindsay Guinan
Lindsay is a Cape Cod native, mother of three, and certified yoga instructor, personal trainer, and group fitness teacher specializing in family classes.
Instructor
Saramaria Allenby
Saramaria is a Cape Cod native, lifelong learner, and compassionate mental health professional dedicated to supporting individuals through healing, recovery, and spiritual care. She serves as a Chaplain at Falmouth Hospital, works with individuals in recovery at Wellstrong Inc. and Foundations Recovery Center, and provides counseling services through Beacon of Hope Counseling.
Deeply rooted in her community, Saramaria is passionate about helping others navigate life’s challenges with empathy and connection. Outside of her professional work, she enjoys reading, volunteering within the Falmouth Public School system, and spending time with her husband, two children, and two cats.
Instructor
Niki Kellett
Niki is a 500-hour certified yoga teacher who’s forever a student at heart. Always learning, always curious, and always evolving. One day she’s guiding your yoga or Pilates class, another she’s offering Reiki, pulling tarot cards, or deep diving into Ayurvedic nutrition and the energetics of aromatherapy. Her favorite part of teaching is helping people take what they discover on the mat and actually live it, through movement, connection, and a little everyday magic.
When she’s not at the yoga studio, you can find her riding the bike path, having tea with friends, or off on an adventure with her family.
Instructor
Carolina Monroy
Carolina is a devoted mother of two teens, movement enthusiast, yin yoga teacher, and Let Your Yoga Dance facilitator. As an instructor, she is deeply passionate about the healing power of movement, dance, and embodied expression. Through movement and sound, Carolina supports mental health and emotional well-being with guidance that is soft, intuitive, and heart-led.
She believes that movement is medicine, and that listening to the body can open the door to profound healing and deeper self-connection. Mental health is at the center of her work, grounded in the belief that when we care for the body, we also nurture the soul.
Instructor
Christina Silva
Christina is a local mom of three who discovered Xtreme Hip Hop Step six years ago during a stressful time in her life. What began as stress relief quickly became a passion fueled by the music, energy, and movement.
After stepping for four years, she became a certified instructor in January 2025 and has since traveled throughout the East Coast stepping with the East Coast All Stars and other instructors. Christina is passionate about helping others find joy, confidence, and community through movement. She also serves as the Y Achievers Program Director at the YMCA Cape Cod.
BFREE Board
Our team is a diverse group of compassionate professionals committed to supporting your wellness journey. With expertise across various healing modalities, we work together to create a welcoming space where you feel empowered, understood, and inspired to thrive.
Mental Health + Wellness Advocate
Jennifer Calle
Jennifer is a registered nurse and mom of two.
Committed to community wellness, mental health awareness, and empowering women to become the strongest version of themselves.
Entrepreneur + Community Leader
Donna Devine
Donna is a Board Member of BREEE Wellness and a dynamic leader in Cape Cod’s entrepreneurial and nonprofit communities.
A proud Mashpee and Aquinnah Wampanoag woman, she is committed to fostering healing, equity, and connection through her work.
As the owner of Magic Mirror Cape Cod, a local photo booth business, and a board member of Amplify POC Cape Cod, she continues to build platforms that uplift and empower others.
Education + Community Wellness Advocate
Kim Pulsford
Kim is an educator and community activist passionate about expanding equitable access to care and strengthening community well-being.
A former classroom teacher and reading specialist, she specializes in executive functioning, supporting skills like organization, goal setting, and time management.
Healthcare Leadership Advisor
Eddie Southard
Eddie is a Cape Cod resident with years of healthcare organizational leadership and corporate partnership experience, driven by a passion for health and wellness and a focus on empowering people to take control of their health journeys.
He believes in proactive, whole-person care through the integration of physical wellness, holistic services and mental health. It’s a purpose that reflects his dedication to giving back and creating meaningful impact in the community.
Civic Leader + Community Advocate
Josh Mason
Josh Mason is a graduate of Dennis-Yarmouth Regional High School and Hofstra University with a degree in film production. Upon returning to Cape Cod in 2010, Josh became an active member in the community, devoting his free time to activism and volunteerism.
Josh currently chairs the Dennis Democratic Town Committee and Dennis Housing Trust. He is also a member of the Dennis Planning Board, the Barnstable County Home Consortium, and the Community Partnership Committee. Josh ran for State Representative in the First Barnstable District in 2020, coming up shy of a victory. Josh continues to advocate for his platform of building a year-round economy beyond the Cape’s current tourist-based economy.
Nonprofit Leader + Community Advocate
Ian Kilpatrick
Ian Kilpatrick grew up in the Greater Boston area and, since he can remember, has been passionate about social change and community building, in part due to the influence of his incredible big sister. After graduating from UMass Amherst in 2008, he began his career in fitness as an Athletic Training Coach, Personal Trainer and Group Fitness Instructor. He spent the majority of that time employed by Equinox and Public Body, a Boston-based bootcamp community.
Wanting to make a bigger social impact, Ian pivoted careers by attending The Heller School of Brandeis University, where he earned his MBA in Nonprofit Management with a focus on Community and Social Impact. This program led him to his current role at the nonprofit fitness community, InnerCity Weightlifting (ICW). ICW’s mission is to amplify the voice and agency of those most impacted by mass incarceration and systemic racism.
He has proudly made it his life’s work to abolish the United States’ system of prison, punishment, and patriarchal white supremacy and replace it with human-focused love and support systems. Ian is excited to use the knowledge he has gathered from his academic, work, and personal experience to help BFREE grow and flourish in order to end the stigma and epidemic of addiction.