What We Offer
At BFree Wellness, we create spaces for collective healing through movement, mindfulness, and community-centered initiatives. Our programs focus on accessibility, empowerment, and connection, fostering resilience and well-being for individuals and communities.
Group Classes
Transform your wellness journey alongside a supportive community. Our intimate group settings ensure personalized attention while fostering connection.
Current Offerings
Saturday Night Yoga Rotating studio-hosted practice to foster connection
Small Group Personal Training Build strength and confidence with personalized guidance
Connection Circles Offering meaningful, alcohol-free ways to build community and spark joy.
Community Initiatives
Our community programs create inclusive spaces for movement, mindfulness, and empowerment.
Ongoing Initiatives
DYS & Re-entry Movement classes for currently incarcerated youth and a re-entry internship to support the transition into freedom.
First Responders Wellness Yoga and mindfulness to relieve stress, restore balance, and support well-being.
Community Partnerships Expanding wellness accessibility through collaborations like:
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Family Yoga at the Toy Library – Movement and connection for parents and children.
Special Programs & Events
Explore unique opportunities for connection and growth through our special programs and events, offering meaningful experiences in a supportive environment.
Current Opportunities
Wellness Retreats Immerse yourself in transformative multi-day experiences
Skill-Building Workshops Learn practical tools for your wellness journey
Speaker Series Gain insights from wellness and community leaders
Reiki Training Certification Begin your journey as a healing practitioner