Who We Are

Our Mission

B Free is a Wellness community that transforms people's lives by providing free and affordable services, including movement + mindfulness + coaching programs to those whose lives have been interrupted by hardship.


"We are all recovering from something"

Our Vision

B Free provides a community and space which allows people to become who they are meant to be, in an environment that is fun, non-judgmental and fosters the human spirit to become + feel free.  We believe in providing opportunities which collaborate with a variety of healing modalities, medical models and holistic practices that support healing of the mind, body + soul as one.


Our Intentions + Guiding Principles

We believe all bodies + minds are recovering from something and deserve to feel free.

We believe in providing workshops, classes, and retreats that incorporate movement + mindfulness in what gives the mind + body access to healing.

We provide individual + group support using the B FREE Coaching model allowing people to find their true selves, recover from what they need to, evolve into who they want to become + enjoy life.

We believe in mental wealth, not just health.

We believe in serving the recovery community dealing with substance use + abuse + are committed to changing the face of addiction to empowerment on Cape Cod + beyond.

We believe in partnering with the BIPOC community to support them on the journey of healing racial trauma and provide services as an example of closing the wealth gap in the community.

We Need Your Support Today!